Welcome to EQUILibrium Biomechanics. I will show you techniques to bring health and balance to your body, and utilizing those same techniques to connect to your horse.Â
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Learn MoreMy methods
Three Pillars to Support You
Connection to the Self
Engagement
Spinal Integrity and Rotational Movement
A more balanced life
With rider pillar work you will develop a self-created program, working through your body's balance intuitively.
Take My Class
6-Steps of Breathwork for Equestrians
Find your connection
This class is a short course on my six step program for introducing breathwork to your body, theory behind diaphragmatic and thoracic breathing, and transverse abdominis activation for balance.Â
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Take the classNice to meet you!
Hi! I am Katherine Lowry, a biomechanics instructor and Dressage rider who focuses on rider and equine biomechanics for riding
More about me
Join me!
